I am a highly-skilled and multi-certified health and wellness coach. With a passion for empowering individuals to reach their fullest potential, I hold certifications from the Health Coach Institute as a Health Coach and Life Coach, as well as from Precision Nutrition as a Level 1 Certified Coach in Sleep, Stress, and Recovery. I have also achieved the HCI-TCM Mastery Transformational Coach designation. I use a holistic approach to help clients achieve optimal health and well-being, and is dedicated to helping individuals transform their lives and reach their goals. Most recently I have become certified in the CIJ Clarity Catalyst and The Culture Catalyst which are proven life changing programs based on a Stanford University Master's Degree Program.